Enjoy sex after menopause with most attractive and seducing sextoys
Vaginal dryness may not be sexy, but many women feel even
sexier post-menopause as their self-esteem, communication style and
relationship skills blossom. In some cases, sexual satisfaction and
frequency increase with age - evidence that sex can be enjoyed into our
golden years. Check out these tips for taking your sex life to the next
level post-menopause:
1. Use Lube!
Lube
makes sex more pleasurable and far more exciting as you can experiment
with new approaches, positions and techniques. Whether you use it for
sensual foreplay, intercourse or sensual massages, you'll find that your
sexual repertoire inevitably expands as you add lube. You might also
decide to apply lube throughout the day when you experience dryness
(which often arises as estrogen levels decrease) or you can make it a
part of your nightly routine. Try a water-based, stay-put lubricant like
Astroglide Gel.
2. Fantasize
Your
brain really is your most powerful sex organ, so let your thoughts
wander unrestrained into uncharted territory. No fantasy is too simple
or too complex. If you see something or someone who sparks your
interest, take a minute to indulge the fantasy without shame. If you
tend to daydream about non-sexual scenarios to escape reality, try to
weave some erotic imagery or story lines into your thoughts to fan the
sexual flame.
3. Kegels
Toning your
pelvic floor muscles through daily Kegel exercises reduces your risk of
incontinence and pain during sex. Research also suggests that exercising
these muscles is associated with more frequent and satisfying orgasms.
Not
only do squats support pelvic floor health (and complement Kegels in
many cases), but exercise is also elemental to boosting your libido. It
is not uncommon to experience a decrease in sex drive post-menopause and
staying active can help to counteract this shift. When you elevate your
heart rate through physical activity, you release endorphins, improve
body image, increase energy levels and promote circulation (which is
great for arousal, lubrication and orgasmic response).
4. Read A Sexy Story
Erotic
stories allow you to visualize your own version of events and if you
read them with a partner, the story lines can spark racy and intimate
conversations about your own desires and limitations.
5. Experiment with Sex Toys
Women
who use vibrators report higher levels of sexual health (e.g. having a
recent gynecological exam) and functioning (e.g. desire, arousal,
lubrication and orgasm). This is no surprise, as the vibrations help to
stimulate pelvic blood flow, which facilitates sexual response.
6. Eat Superfoods
You
don't have to overhaul your diet, but some small changes can lead to
noticeable improvement in your intimate life. This is because your
energy levels, mood, sleep patterns, stress regulation and libido are
all tied to the foods you consume. Some foods and herbs associated with
an increase in sex drive include maca, blueberries, cacao, coconut,
avocados, honey and ginseng.
7. Expand Your Horizons
Sex
is more than a one-dimensional act and as your body and relationship
change, you'll encounter opportunities to broaden your experience of sex
and intimacy. For example, as the vaginal walls thin, you may
experience discomfort with penetration and require more time and a wider
variety of activities to become aroused. Take your time experimenting
with different hand, lips and tongue strokes on the outside and you
might discover new pathways to pleasure and orgasm.
Kindly Call - 09883427214
(Whatsapp Also)
Visit : www.sextoykart.com/
Email - sales@sextoykart.com
 |
 |
 |
|
|
Masturbation
helps to relieve stress, promote restful sleep, improve pelvic blood
flow and improve sexual response. Some people worry that solo sex
detracts from a couple's intimacy, but the fact is that masturbating can
enhance your partnered relationship and in many cases increase your
desire for sex with a lover. People with partners are, in fact, more
likely to masturbate than their single counterparts.
 |
|
|
 |
The
more you worry about your sex life (e.g. libido, response, frequency),
the more likely you are to run into challenges in the bedroom. Changes
to libido and sexual response are natural; so don't be hard on yourself
if you're not in the mood as often as you used to be. Look for ways to
cultivate desire (e.g. flirting, masturbating, watching racy films)
bearing in mind that pressure is the antithesis to pleasure.
No comments:
Post a Comment